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Breast Implant Illness: Discovery or Myth

It is less likely that you would have heard of the term Breast Implant Illness by now because it’s a relatively new term. It has not been decided yet what all problems this term constitute and it is yet to be recognized in an official capacity. However, women face several psychological and physiological problems after[...]

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Proteins play a Key Role in Sports Nutrition

Proteins are the building blocks of our body. This makes proteins an essential component for growth and development, maintenance of body tissues, and the generation of new proteins. Proteins also contribute to various physiological functions such as improved immunity, maintaining nitrogen balance, and support for healthy bones, muscles and skin. These functions of proteins are[...]

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How to Improve Your Wellbeing

Wellbeing is made up of people’s mental and physical health, life satisfaction, and quality of life. It encompasses a lot more than the physical aspects that many perceive wellness to be synonymous with. To take a step in the right direction and improve your wellbeing, you don’t need to go through any drastic changes in[...]

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