A ready-to-digest health guide for the common man. Dumbed down health information.
Today, the focus is on something that lots of people suffer from on a daily basis; back pain. More specifically, what are the most common back problems, and how can you solve them? Lumbar Lordosis Lumbar lordosis is often referred…
With age comes great wisdom, but with it also comes a few unpleasant effects of aging. One particularly embarrassing and common problem faced by people as they grow old is incontinence. Often, incontinence is a taboo that few people wish to…
Oral care is more important than most of us think. Now, you think that I brush regularly, floss regularly, so what could possibly go wrong with my dental health? Now, wait! This is the point where most of us go…
Many couples are usually well prepared when it comes to sex, but what happens in the heat of the moment? Maybe you have just met someone and want to have sex but haven’t come prepared. Unprotected sex can and does…
For you – The formula for losing weight is quite simple – Eat fewer calories than you burn, or you are trying to squeeze in workouts and avoid the healthy calorie treats? Is the formula working for you? No, right?…
We all have been there. It starts with an emotional trigger. It might be an angry mail from your boss or things going completely opposite somewhere than what you imagined. You decide to have just one biscuit from the packet…
Caring for elderly individuals comes with many challenges, but it’s not without some incredible rewards. Whether you’ve been faced with the responsibility of caring for an elderly loved one or you are considering making a career out of caring elderly…
You’ve checked yourself into an inpatient drug & alcohol treatment program. You’ve committed to your friends and family to stay sober. You’re still having cravings anyway. This is a completely normal part of the recovery process, and it’s important not to feel ashamed…
As we age, we come to expect that things will change. The appearance of fine lines and wrinkles around the eyes and mouth, we come to think of as laughter lines. The odd, stray grey hair is a sign of…
People who are serious about putting the world of drug addiction behind them need to know how they can realize the objective. If you’re a drug addict who is serious about ending substance abuse and beginning a life marked by…
Staying in good health takes a lot of work on behalf of a person. Finding ways to ensure that you are making the appropriate strides to stay healthy is important. There are a variety of different conditions that a person…
In today’s uncertain world, health is a primary concern for every single person, no matter what one’s social standing is. Not surprisingly we find a lot of people dieting, exercising, doing yoga, or even following a crazy mix of different…