A ready-to-digest health guide for the common man. Dumbed down health information.
From microdermabrasion and chemical peels to Botox and injectible treatments, antiaging solutions run the gamut. But antiaging solutions aren’t all vanity-related. Premature aging is associated with greater risks than just wrinkles and thinning hair. Premature aging, linked to shortened telomeres,…
We all have specific ideas about how our bodies should look, and most of us are not very happy about the way we look. Sometimes you might think that your hips is too fat, or your waist is too broad,…
Let me preface this article by saying that there is no easy, sure-fire way to quit tobacco products – and it’s not for lack of trying. Collectively, consumers of tobacco products the world over have spent billions of dollars on…
Brain for its proper functioning requires a healthy and proper diet. To increase the memory power there are few food items that need to be added in the daily diet. These food articles not only increase the memory but also…
It’s no secret that a significant percentage of the population avoids visiting the doctor on a regular basis. Unfortunately, many patients don’t act until it’s absolutely necessary, resulting in costly emergency visits that more than likely could have been avoided…
The prospect of undergoing surgery is a scary one, especially when it’s a serious procedure. There’s not just the risks that come with the surgery to worry about, but also your recovery to think of. Whether you’re booked in for…
We are so busy; there is always so much to do. It’s so easy to just ignore the odd ache and pain. But if you are experiencing any of these symptoms the best thing is to get a medical professional…
Nowadays, a lot of people have problems with their posture. This happens as the result of a lifestyle. For example, if you spend a lot of time sitting at a desk, in front of a computer, there are high chances…
An upcoming body of research shows that pain can be effectively relieved and managed by massage therapy. The data and the anecdotal evidence from registered and practicing therapists demonstrates that physicians and specialists should be encouraging patients to consider using…
Bread is an important part of our dietary regime and there’s no greater joy than having a piece of crunchy bread early in the morning. It is supposed to be the comfort food for most. Recently, however, it is being…
It’s only natural for people ages 40 and up to start coming into terms with the symptoms of andropause and menopause. However, this period in life doesn’t promise a lot of pleasant changes. Along with hair loss and a lower…
Taking a healthy and delicious breakfast is one of the best ways to start your day. It helps you to boost your metabolism and maintain a stable blood sugar level throughout the day. Thus, you will more active and productive…