Adapting to Aging at Home
As your parents age and their health declines, you will have to talk to them about a long-term healthcare strategy. Most seniors want to remain at home, no matter what health issues they face. The ability to live in their…
Health Guide
A ready-to-digest health guide for the common man. Dumbed down health information.
Everything You Need To Know About No Claim Bonuses on Your Health Insurance Policy
According to a survey conducted by the World Health Organisation (WHO) in 2011, India spends only 3.9% of its GDP on the health sector, the lowest of all the BRICS nations (Brazil, Russia, India, China and South Africa). Of the…
All You Need To Know About Using An Ab Wheel Correctly
No matter which exercise you choose, you will have to perform it correctly. If you don’t, you can cause injuries and the effect of the exercise will be reduced as well. When it comes to ab wheel, all exercises are…
Maintaining a Healthy Lifestyle: Staving Off the Bad Habits
The problem with good habits is that they are difficult to form, and the problem with bad habits is that they are easy to fall for. Thousands of people are fighting their bad habits and for a moment or two…
4 Health Kicks That’ll Work Wonders For Your Confidence
Looking after your health is crucial for many reasons. Leading a healthier life will extend your lifespan, boost your appearance, and improve the quality of your existence. One of the chief reasons for this is that you’ll live your life…
Better Postures, Better Health
Importance of a Good Posture One factor that is adding to the problems related to bones and weak muscles along with stress related issues is improper posture. There are various benefits that are associated with a good posture, which may…
Breaking The Cycle Of Drug Addiction
Of all the addictions there are, a drug addiction is by far the worst. That’s because breaking free of the drugs that control your life will be one of the hardest things that you’ll ever have to do. The chances…
Some Surprising Causes For Erectile Dysfunction
Keeping a relationship going after a number of years can be a very daunting task. There are a number of variables that go into making a successful relationship. Without sex and intimacy, it will be very hard for a couple…
How To Help Yourself Ditch The Addiction For Good
Are you a smoker? Do you like a big glass of wine in the evenings? There are a number of things we can become addicted to. Smoking and alcohol are the most common. But it doesn’t end there. Other common…
Can Vaping Actually Help You to Quit Smoking?
If you are one of the many who wish to quit smoking but find it hard to do so cold turkey, you might find yourself being told to try vaping to get you started down that path. Some people may…
How To Feel More Alert Without Caffeine
I don’t know about you, but sometimes I wake up feeling like a zombie. Sure, downing a couple of double espressos will do the trick for a little while. However, when you crash, that weariness catches up with you with…
Rising Medical Costs in India and the Doctor’s Advice
India is often hailed as the ultimate destination for Medical Tourists, considering the reasonable cost of managing various healthcare issues, when compared to the sky-high cost of healthcare services in developed countries. However, there has been a rising concern about…