Health Guide

A ready-to-digest health guide for the common man. Dumbed down health information.

5 Health Benefits Of Matcha

Matcha is a special type of green tea which originated in China in the 12th century but is mainly grown in Japan, where it forms the basis of the traditional tea serving ceremony and has been grown and drunk by…

5 Things You Should Know about Vasectomy

Vasectomy is a birth control option for persons who are not intending on having additional children or who have already chosen not to have them. It is 99 percent successful in preventing conception. A vasectomy is a simple outpatient operation…

CBD Oil For Seizures

CBD is gaining prominence for its therapeutic potential; this cannabis derived compound has shown potential in the treatment of seizures, and neurological disorders among others. A cross sectional study that was recently published (Feb, 2021) in the Journal of Cannabinoid…

How To Lead A Healthier Lifestyle

Are you looking to make the coming new year a healthier year? Many people set themselves health-related New Year’s resolutions, but often these are abandoned before long, which is a shame and could be stopping people from leading a healthier…

How to Live with Invisalign

You have probably heard of Invisalign before — the revolutionary teeth straightening technique that is quick, painless and “invisible”. Invisalign came about in 1997, and since then, has gone on to become one of the most popular forms of cosmetic…