experiencing back pain

Often, I wake up with back pain in the morning. Hoping that a hot shower will help relieve some of the tense pressure, I will stand under the water to relax the muscles. This doesn’t always work, or it alleviates…

Back pain is something nearly all of us will experience at some point, and it varies in severity from mild discomfort to being so painful it can affect mobility. Back pain is usually described as upper, mid or lower, depending…