One in five of us deal with some form of mental health issue in our lifetime. Whether you are aware of it or not, you probably know someone who is dealing with their own mental health issues right now. Mental health problems aren’t always as obvious, or easy to spot as physical conditions, and can[...]
How often have you gone to the doctor and ended up with a drug prescription that no pharmacy in your vicinity stocked? Doctors often prescribe exotic brands that are either not readily available or are extremely expensive. But, you can easily find a “substitute” or “replacement” medicine that is equally effective and contains the same active[...]
Delhi is one of the most polluted cities in India today. In fact, as per an article published in DailyMail back in 2015, nearly half of Delhi’s children suffer severe lung problems due to increasing air pollution. Exposure to bad air can put children at grave risk of developing acute respiratory illnesses. In addition to[...]
Everyone has dreamt at least once in their lives to pursue a medical career and when it comes to thinking about starting such a noble profession, bear in mind that this is a pretty steep road one has to climb but the rewards are sure worth it as practicing in the medical sector will give[...]
It is easy to accept defeat, succumb to self-pity and blame your stars when there is a crisis. And if this crisis is as gigantic as Ovarian Cancer, you need the strength of iron not to break down. But thanks to people like Anjali Sharma, who show us light in such utter darkness. A cancer[...]
Gastroesophageal reflux disease, also known as GERD is a digestive ailment that affects the lower part of the esophageal sphincter, the muscle ring located in the middle of the stomach and the esophagus. Most people, including many pregnant women experience acidity, indigestion and heartburn because of GERD. Most doctors agree that some people are also[...]
It’s great to have pets, and dogs are definitely your best buddies! However, some of us tend to take things easy when it comes to their health. Nutrition is important for your four-legged friend too! A well-balanced diet and supplements are essential for your dog’s health. Dog food contains an abundant amount of vitamins and[...]
Everyone knows the commercials for LifeAlert – “I’ve fallen and I can’t get up!” – but despite the general public’s awareness of falls and the risks they present in the elderly, many people still don’t know about some of the biggest risk factors that increase the odds of a fall for an aging person. In[...]
A weighing scale will help measure your total body mass. It wouldn’t be fair on you to pass judgment that you’re obese taking only your total body mass into account. You need to single out the fat mass from your total body weight. Fat is not all bad because your body does need a sufficient[...]
If you’re using Alpha-GPC as directed, it’s regarded as being extremely safe. On exceeding the typical dosing schedule, some individuals may experience mild discomfort. These adverse effects are extremely rare with all choline supplements. Alpha-GPC or Alpha-glycerophocholine is a choline supplement. It can be pharmacologically active at higher doses. Alpha-GPC is the most efficient choline[...]
Today, back pain is one of the most common health complaints. But, whilst many people turn to massage therapy, ergonomic office furniture, heat pads and painkillers to combat their pain and discomfort, little stop to think about how what they eat could actually be causing or worsening the pain in their back. When it comes[...]
With so much work to do, it’s no surprise that average college students often find themselves pressed for time, under a lot of pressure, and eating whenever they can fit it in. As a student, it’s often hard to break bad habits such as skipping meals, unhealthy snacking, drinking sugary drinks or caffeinated drinks all[...]