It is extremely common to work towards a healthy lifestyle and then give up halfway through. Everyone wants to take care of themselves, but sometimes it can be difficult to follow through on your ambitious goals. However hard you find…
Health insurance premiums have been going up at several times the rate of inflation for years and previous attempts to curb that trend weren’t conclusive. The solutions health insurers put in place to protect their financial health remain in effect,…
Do you want to lose weight, kick start your healthy lifestyle, and reach your goals? If yes, then you should look at weight loss shakes. According to studies, swapping your lunch or breakfast for a shake can really help you…
A little-known secret to healthier, thicker hair isn’t in a bottle. The secret? Take the time a few times a week to get a decent cardio workout. Hair thinning, both for male and females, is a tough fact of life.…
People have always wanted to look and feel their best, something that is directly related to the diets that we consume. Over the years, there have been many new diets designed to help us consume the nutrients that we need,…
While arthritis itself is bad news, rheumatoid arthritis is even worse because it affects both sides of the body at the same time. As anyone who has the condition will tell you, RA will severely interfere with your lifestyle and…
If you suffer from headaches and neck pain, you are not alone. It is estimated that 9 out of 10 Americans today suffer from headaches, and millions suffer from neck pain. On a good day, you may be able to…
Imagine you live in the rural countryside. You wake up one morning and feel terrible: feverish, nauseated, achy from head to toe. Your doctor’s office is almost an hour’s drive away, and you don’t feel like you have it in…