Do you suffer from breakouts that don’t seem to go away? You may have hormonal acne. Hormonal acne forms when chemical fluctuations cause your pores to secrete excess oil. Learn more about identifying and managing hormonal acne by following this…
Scientists have revolutionized how we think about the body. What appears to be a three-dimensional structure, is a chemistry that describes a constant flow of information and energy. As you read this article, your body is changing and reshuffling its…
The way you treat a cut, both in the immediate aftermath of an injury and in the days and weeks that follow, can determine whether what kind of scar you are left with and how much it will fade over…
Being diabetic does not mean you must give up everything you used to love before you were diagnosed. This is not the case at all. You can take control of your diabetes; it does not need to control you. There…
The habits that we form determine so much about our health. Having good habits can make us look younger longer, and they can keep us more mobile and suffer less illness. To maximize the benefits, however, you need to start…
Are you planning to lose weight as your New Year’s resolution for 2018? Maybe you have already started on your weight loss journey, or maybe it is something you plan to commit to once January arrives. Either way, it can…
Despite knowing the importance of good overall health, most of us are more focused on our appearance than the way we feel day-to-day, hence why we spend so much money on beauty products but claim we can’t afford a gym…
Winter is coming, which is usually the time when people loosen their belts and get ready for the influx of rich foods that come with Christmas. These same people will usually subscribe to a gym or make getting into shape…