A ready-to-digest health guide for the common man. Dumbed down health information.
The Anxiety and Depression Association of America (AADA) estimates that as much as 40 million adults suffer from depression and anxiety-related disorders, and that’s just in the United States. Depression is a very serious mental condition affecting millions of people…
Juggling childcare, a full-time job and even spending time at the weekend to be a Mom or Dad, can all mean that working out and staying in shape is at the bottom of your list of priorities. It can be…
For those who suffer from arthritis, it can be a painful and debilitating condition. The degeneration of the joints causes pain, stiffness, and inflammation, and is a daily struggle. For some, they turn to traditional medication such as painkillers, but…
On a worldwide scale, the demand for cosmetic surgery is booming, with the number of procedures growing by 132% since 2002. India recently made worldwide headlines when the state of Tamil Nadu offered free cosmetic breast surgery (including implants) to those unable to…
Being diagnosed with a condition that causes chronic pain can be life-changing and it can affect us all differently. There are many different conditions that can cause pain, and being able to deal with it can help us cope and…
Blood sugar is one of the crucial things you have to monitor to stay healthy. When your body fails to transport sugar from the blood to cells effectively, you end up getting high blood sugar. When this is allowed to…
Believe it or not, even with the rarest diseases, there is help out there somewhere. Granted, you will have to find it, but this will only be as restrictive as you make it. Chances are, if you are reading this,…
Summer has always been synonymous with vacationing, going to the beach, or simply lying in the garden under the sun. Vacation season can be a very tempting time to take a break from taking care of your health. But contrary…
Whether you are 20 or 60, the quality of a particular job’s health plans can be a significant influencing factor when you are gauging how good a workplace is. As far as benefits go, few are more important than this…
Staying healthy sometimes requires that you have the best medical supplies like wheelchairs, oxygen tanks, incontinence products, walkers, diabetes supplies, bath safety products, just to mention a few. These supplies, however, can be quite costly at times and acquiring them…
According to nutrition, 90% of our body’s energy comes from oxygen, while 10% comes from the food that we eat. Even so, that doesn’t change the fact that food is a vital part of our day! With work, school, family…
As many people say, your body is a temple, which should be taken care of and nourished with the right nutrients. Ensuring you have all the essential vitamins in your body means that you will also have a healthy mind,…