A ready-to-digest health guide for the common man. Dumbed down health information.
Most people often treat their teeth as distinct from their overall health. They may consider a tooth problem to be an isolated incident, perhaps because they don’t floss regularly enough, or don’t use mouthwash. However, poor dental health can often…
There are a number of products on the market which promise to tackle an array of skin problems, such as acne and uneven skin one. Yet, it is hard to sort through which ones will help you, and which ones…
If you are injured, then it might be difficult for you to continue working out in the way you did before your accident or illness. It can also be hard to stay motivated when you are hurting and unwell. That…
Always forgetting something? Got a word on the tip of your tongue but can’t quite remember? Can’t keep up with a fast-talking salesperson? Brain Health Benefits You can improve all these areas by keeping your brain active and healthy. A…
Getting a good night’s sleep is one of the most important things you can do to stay healthy or to recover from an illness. Good quality sleep for at least seven to eight hours a night (whenever possible) can make…
Sixty is often regarded as the new 40 today. A healthy lifestyle can make people hit middle age much later. Even though someone is retired that does not necessarily mean he/she has to look his/her age. However, the healthy living…
Sex is fun; it’s stimulating, and it’s enjoyable. It’s a natural urge in the human race that was once all about procreation and is now about pleasure as well. So it’s no wonder that it tends to be on people’s…
With a great many demands on people’s time, life can quickly become a jumble of days all rolled into one. The stress of work and trying to do things at home can begin to manifest themselves as stress and anxiety.…
Do you often look down and feel disappointed? Unfortunately, a lot of men are not happy with the overall size and girth of their penis. This is a far more serious problem than you could ever imagine. The good news…
Scientists have found that the modern perception of beauty has largely to do with facial symmetry. This means that people with symmetrical faces are more likely to be considered conventionally attractive or beautiful. One of the easiest ways to achieve…
Being aware of how to store your food (including leftovers) safely can make a big difference to your health, and the health of your family. It’s essential that certain foods are kept in specific places, for example, and that others…
One of the quickest and easiest ways to get the body’s daily dose of protein is the protein shake. It’s simple to prepare and doesn’t take much to consume. Just drink the glass all the way down and you’re done,…