A ready-to-digest health guide for the common man. Dumbed down health information.
Scientists have been conducting studies that show how happiness and good health are linked. It’s incredible how what we feel emotionally and mentally can affect our physical health, but it appears that this is exactly what happens. Here are some…
It’s all too easy to assume that, during the winter, you’re going to get sick. During the winter, you’re going to catch a cold or come down with the flu or get some other kind of bug that means you…
There are many different benefits to losing weight. Some benefits are obvious and include having better health. However, others are more surprising. Once you have lost the excess weight that you are carrying, you will soon be able to enjoy…
Car accidents can have long-term, debilitating effects on one’s mental and physical health. Depending on the severity of the accident and the situation under which it occurred, the road ahead might be expensive and tedious, adding to the challenge of…
Wouldn’t it be comforting to know that your OB-GYN, therapist, and primary care doctor all knew how you were doing as soon as you walked into your appointment? Most of your personal health information should get back to your primary…
Being a teen is perhaps one of the most thrilling, exciting, and nervous times we might face prior to adulthood. After all, this is where we get to learn more about ourselves while undergoing various changes in our minds, emotions,…
Addiction is an unforgiving and non-discriminatory disease. There’s almost nothing worse than watching a loved one walk this road. Whether it’s alcohol, prescription painkillers or something else, the end result is the same: your loved one loses control. Addiction works…
For many, going out and rowing is more than just a labor of fitness, it’s a hobby and a passion. Rowing provides you with the opportunity to escape and relax in the calm waters. It is something almost anyone can…
With winter fast approaching, it’s time to up your health game and stop those pesky germs in their tracks. While everybody gets sick from time to time, certain illnesses can wreak havoc on your life, causing you to have to…
Losing weight is a difficult task, but maintaining that weight loss can be even more difficult. The idea of keeping the weight off once you’ve lost it is often overlooked until it becomes a problem. Planning, determination, motivation, dieting, and exercising…
Many people struggling with obesity understand the importance of losing the excess weight on their overall health. The majority of them try different approaches, but with little success. The major reason for the failure is that most of them look…
In today’s busy world, there are a great many demands on your time. Not only do you have work, but there are also social media, friends and perhaps even children all asking for your time and energy. That is why…