A ready-to-digest health guide for the common man. Dumbed down health information.
Pregnancy is a huge time of change for your body, not only hormonal changes, but there are also changes in your body, including weight gain, indigestion, heartburn, and insomnia. Depending on your health throughout the pregnancy, you might not have…
Often, aging is something that people fear. This fear may be because old age is often negatively associated with wrinkles in the skin, receding hairlines, arthritis and other conditions that imply bad health. It is important to note, however, that…
Are you an extremely ambitious individual? Do you spend a significant amount of your time at work? Do you find it difficult to prioritize other areas of your life, such as your health? If your answer to any of these…
Snoring is a common sleeping condition that comes as a result of nasal muscles relaxing to leave the airways partially blocked. When air then passes through these airways and into the throat, they vibrate the tissues there to produce a…
If you are injured and have an open wound then you want to make sure that you don’t get an infection. An infection has the potential to greatly extend the healing time of an injury and cause health problems too.…
Let’s rewind to the moment I wrote my wedding vows, or as I like to call it, “three in the morning, the day before I got married.” It was one of the most overwhelming processes. Weddings, God, they make you…
Let’s rewind to the moment I wrote my wedding vows, or as I like to call it, “three in the morning, the day before I got married.” It was one of the most overwhelming processes. Weddings, God, they make you…
Just bring up the topic of healthcare and insurance in a crowd and you will have an immediate response. Every American was affected by the healthcare changes brought on by the Obama administration. People with low incomes and people who…
Many seniors go through life changes that could make them more vulnerable to stress and depression. In addition, many find it increasingly difficult to relax, as aging wears down systems in the brain that responds to stressors. They may experience…
Medication-assisted treatment (MAT) is focused on combating substance abuse. When combined with therapy, MAT helps new addiction for long-lasting recovery. It is common for couples who use drugs together to suffer from addiction. Therefore, couples tend to undergo medication-assisted treatment…
Nerve damage can happen as a result of aging or from suffering from diseases such as diabetes. Nerve pain can be such an agonizing experience. Over-the-counter drugs may help ease the pain but they don’t fully heal your nerves. Consuming…
To achieve anything in life, you must be motivated. The source of your motivation will be very much a personal thing for you, and what drives one person on will be like water off a duck’s back to someone else,…