A ready-to-digest health guide for the common man. Dumbed down health information.
No two people’s diets are entirely the same – we all like to eat different things. Most of us believe that we follow a healthy, balanced diet, but that’s not always actually the case. Consulting with a nutritionist will always…
Are you suspecting you could be pregnant? Whether you’re worried about a likely conception or been looking forward to it, it’s important to know the early signs of pregnancy. Whereas early signs of pregnancy can appear during your menses date,…
Depression is a growing problem in today’s society and often, it goes ignored or untreated. Most people don’t think of depression as a disease, but it truly is. Depression is more than just simply feeling “sad”, it is a hormonal…
In today’s culture, drugs are everywhere. We constantly see actors on TV and in movies downing whiskey, music festivals all over the country promote the use of ecstasy or other party drugs, and even doctors are prescribing opiates like crazy.…
Traditional in-patient rehabilitation facilities are not suited to everyone. Someone struggling with addiction may truly want to finally get drug-free but staying in an unknown place with a strict regime might not be the best way for them to respond…
Over the last three years, 4 million Americans have paid for some form of cosmetic treatment, and this number is expected to continue to rise. However, the nip and tuck world is constantly changing. While breast augmentations are still the most popular surgery for women, face-altering facial…
As you grow older in age and years pass by, most women discover that the activities they indulged in during their twenties and thirties are not the same as they clock fifty. At this age when women begin to experience…
Have you ever had a fear of something? A fear that is irrational but so bad that you cannot face the thing that frightens you? If you do, then you probably have a phobia. There are many types of phobia…
Whether you have experience with smoking or not, it is widely acknowledged that quitting such a habit is one of the hardest things someone can go through in their life. This is since lots of people come to rely on…
Now that summer is on the way, there is even more of an incentive to make a few changes to your diet and lifestyle that will help you to feel healthier and happier, plus you may even feel more motivated…
Back pain is one of the most common health problems suffered across the world. Approximately one in 10 American’s will suffer from it at some point in their lifetimes, with 39% of those being unable to complete basic daily tasks,…
As you age, you will start to notice ways in which your body doesn’t function as it used to, with common issues like arthritis memory loss plaguing much of the aging population. Although this is a natural process, there are…