Health Guide

A ready-to-digest health guide for the common man. Dumbed down health information.

Medicine Cupboard Staples

Whether you’re building an emergency first aid box or are just looking to have some helpful go-to products in your bathroom, your medicine cupboard should have some fundamental staples to come to your aid in times of need. There are…

The Benefits of Acupuncture

Before 30 years, it was illegal for acupuncturists to operate in Houston, Texas, unless one has a medical degree or is supervised by a medical professional. Nancy and Tiong Ling worked to change this, together with other acupuncturists, to open…

Is RF Microneedling Painful?

RF microneedling refers to the procedure of using tiny needles – from 25 pins to as many as 96 pins – to puncture the dermis (also called the first layer of skin). Unlike with the traditional process, the technology utilizes…