Health Guide

A ready-to-digest health guide for the common man. Dumbed down health information.

Natural Ways to Boost your Metabolism

Have you ever wondered why some people may eat whatever they want and whenever they want and never gain any extra pound? The answer is connected to a secret engine of our body called metabolism. Metabolism is the ability of…

Prostate Cancer Screening

Prostate cancer, and the test doctors use to detect it, has been in the headlines lately. Warren Buffett announced in April 2012 that results from his PSA test detected possible prostate cancer. After a biopsy confirmed the diagnosis, the 81-year-old…

Blood Pressure and Pregnancy

High or Low Blood Pressure can create havoc during pregnancy, and hence, it is highly advisable to monitor blood pressure during this very important period of a woman’s life. Regular Monitoring throughout Pregnancy Throughout pregnancy, women undergo a number of…