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Amy Castle

Amy writes about eye health for leading prescription glasses retailer Direct Sight. Interested in all things surrounding eye care, eye health and easy to follow tips to maintain your eye health, Amy loves to keep up with breakthroughs in the industry.

What Your Eyes And Body Are Doing While You Sleep

While we rest and recover our weary bodies and minds from a long day during night sleep, our eyes are actually not as relaxed as our general appearance during sleep would suggest, with regular periods of rapid eye movement characterizing a vital element of the stages of sleep, having a close association with the vivid[...]

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