How to Reduce the Chance of Scarring after Injury
The way you treat a cut, both in the immediate aftermath of an injury and in the days and weeks that follow, can determine whether what kind of scar you are left with and how much it will fade over…
Health Guide
A ready-to-digest health guide for the common man. Dumbed down health information.
How To Control Your Diabetes Without Having To Give Up Your Favorite Foods
Being diabetic does not mean you must give up everything you used to love before you were diagnosed. This is not the case at all. You can take control of your diabetes; it does not need to control you. There…
Top Habits for Health and Longevity
The habits that we form determine so much about our health. Having good habits can make us look younger longer, and they can keep us more mobile and suffer less illness. To maximize the benefits, however, you need to start…
Three Reasons To Lose Weight Through Diet And Exercise Without Supplements
Are you planning to lose weight as your New Year’s resolution for 2018? Maybe you have already started on your weight loss journey, or maybe it is something you plan to commit to once January arrives. Either way, it can…
4 Ways Your Health Could Be Impacting Your Appearance
Despite knowing the importance of good overall health, most of us are more focused on our appearance than the way we feel day-to-day, hence why we spend so much money on beauty products but claim we can’t afford a gym…
Five Point Strategy to Lose Weight and Get Fit This Winter
Winter is coming, which is usually the time when people loosen their belts and get ready for the influx of rich foods that come with Christmas. These same people will usually subscribe to a gym or make getting into shape…
Applied Treatment of Depressant Addictions
Prescription depressant medications are rarely prescribed by doctors for long periods of time due to their tendency to become addictive and abused. Getting free of this type of addiction requires a safe medical detoxification process. Below are the mechanics of…
Four Tips for Preventing Acne and Pimple Breakouts
Also known as acne, pimples appear when your skin’s oil glands are overactive, leading to inflamed pores. Some types of skin bacteria can make the pimples worse and they can appear anywhere on the skin but are most common on…
3 Suggestions to Improve Your Fitness When Your Activity is Limited due to Obesity
When you’ve put on a lot of weight and been extremely physically inactive for years, then it’s difficult to even contemplate starting an exercise regime. When you’re obese, just walking around causes the muscles to ache quickly and the joints…
Three Tips on Healing from Emotional Abuse
Whilst we’d like to think that everyone we meet and get close to in life is going to be a supportive friend or partner, particularly in our times of need, the sad reality is that it doesn’t always work out…
Simple Ways to Get Healthy Hair
Hair loss can be an unpleasant thing to deal with. It is something most women encounter over their lifetime in one form or another, but it is still equally frustrating for each of us who may go through it. While…
Alcohol Rehab – Why You Might Need It
Alcohol abuse can take a large toll on the body, especially during withdrawal. While some users quit cold turkey, some opt to slowly taper off of alcohol as an alternative treatment. It’s important for serious abusers to choose to wean…