Health Guide

A ready-to-digest health guide for the common man. Dumbed down health information.

Benefits of In-Home Care for Seniors

Choosing in-home care is an increasingly popular option among seniors and their families. In-home care allows seniors to stay comfortably within their own homes while receiving support paramount to their quality of life. Often, families consult a care service to provide…

Benefits of In-Home Care for Seniors

Choosing in-home care is an increasingly popular option among seniors and their families. In-home care allows seniors to stay comfortably within their own homes while receiving support paramount to their quality of life. Often, families consult a care service to provide…

What Are The Most Common Causes Of Hip pain?

Numerous factors and conditions can contribute to hip joint deterioration.  The hip joint consists of a ball-and-socket-like structure that facilitates the movement in the hip area.  In the joint, the femur rotates within the cavity.  Try to visualize how the…

How to Lose Weight and Keep it Off

Obesity levels are continuing to rise, and with them the illnesses associated with being overweight, such as diabetes, heart disease, and cancer. It’s a worrying epidemic, and one of the major health challenges facing the developed world both now and…