Health Guide

A ready-to-digest health guide for the common man. Dumbed down health information.

How to Live Well in Your Golden Years

Betty Freidan once said, “aging is not a ‘lost youth’ but a new stage of opportunity and strength”. Retirement can certainly be the golden years of life, filled with renewed interests, passions and opportunities. Whether you are entering your retirement…

12 Steps to a Happy Retirement

Whether you have spent your working life pursuing one career or have held lots of different roles across many industries, the time will come when you can finally call yourself retired. This should be a wonderful period when you can…