While there are any number of physical ailments that can hinder the human form, back pain remains one of the most complex. With varying degrees of severity and a host of potential triggers, it can limit a sufferer’s mobility while…
People with back pains are sometimes wary of exercising because of the fear that their back pain could get exacerbated. If you are one of these people, here’s the good news: you can now exercise to lose weight, even with…
Many people experience back pain in one form or another – long or short term. With around 90% of the population suffering with debilitating pain it is a relief to realise that other people are going through a similar experience…