The Importance of Stretching Now That You’re Working From Home
What do you feel like doing when you wake up in the morning? We’re willing to bet that your body is aching and you feel like stretching. But do you stretch?
working from home
How To Stay Active & Happy When Working From Home
It is important for everybody to stay active, but particularly if you work from home. More and more people are now working from the comfort of their own home instead of traveling into the office each day, and this can…