stress and health

Sometimes your life can make you stressed for many reasons. It might be that you have a lot of work to do, or maybe you have many commitments that are taking up a lot of your time. When these things…

Being stressed is more than just feeling anxious about something. Stress is a medical issue and occurs when the body reacts to a situation (or a variety of situations combined) with physical, mental, and emotional responses. Stress happens to us…