Did you know that key genes for more belly fat are unique to women? This fact shows how women face special challenges with visceral fat. Knowing what drives fat to your belly is key for your health. Fat surrounding your…
As you approach menopause, your body starts to change, and you may begin to experience symptoms that are not the most comfortable. Whether it be the hot flashes, night sweats, or insomnia, it can be so challenging trying to deal…
The most significant change for a woman in her middle years is the onset of menopause when the fertile half of life draws to a close. It is an inevitable process, and much like menstruation in younger years, can affect…
The most significant change for a woman in her middle years is the onset of menopause when the fertile half of life draws to a close. It is an inevitable process, and much like menstruation in younger years, can affect…