You can probably name at least one person in your life that struggles with addiction. Our current societal culture pushes the idea of a successful job, forcing people to endure levels of stress that is managed in various ways. One…
Every human being longs for the comfort, support, and happiness that comes from a relationship with another person. A strong, healthy relationship strengthens the character of both individuals involved. Here are 7 rules for a healthy relationship, are you practicing…
What did you dream last night? Was it a good dream, a scary dream or you can’t remember? The phenomenon behind dreams remains a mystery to many of us. While some dreams are peaceful, you may experience nightmares that cause…
Philomath Working as a physician is a continuous learning process, just like studying to become a physician. Once you are a physician, although you may have finished medical school and residency, the profession demands constant improvement and optimization of your…
There are many reasons why men reportedly have a lower life expectancy in comparison to women, with one of the most common reasons being that they fail to visit a doctor regularly. As a result, they will allow their health to…
Don’t feel bad or discouraged if you haven’t been able to improve your health or reach your wellness goals. It could simply be because of the fact that you’re making a few mistakes that can easily be corrected with a…
Assisted living facilities report a significant improvement in the quality of life. Constant care is available for seniors with all kinds of needs, be it social, medical or anything between. What’s more is that apartment-style of living is common is…
Nearly 10% of seniors have some type of osteoporosis. As you age your bones naturally lose calcium, the building blocks of strong bones. As a result, the bones weaken and become brittle. Because of this, a simple fall can turn into…
You’d think that after the pollen explosion of spring, you would be able to breathe easier in summer – but you’re wrong. Plenty more plants are blooming come the hotter months, and toward July, August and September, you begin contending…
Majority of people love music though there some who may not like it. Music cannot be ignored because it is part of our lives. It doesn’t matter where the music is played from or when the music is played, and…
Today, most of us spend a large part of our waking hours staring at screens. Not surprisingly, it’s not good for our eyes or our bodies, with all that sedentary sitting-down time. Yes, modern life, whether work or leisure time,…
Stopping smoking is difficult. It isn’t simply a case of kicking a bad habit but overcoming a serious and complicated addiction. While there are many grand ways to go about attempting to quit, sometimes it is the smallest changes to…