summer health

How to Stay Healthy This Summer

Summer tends to be associated more with good health than winter, with the warmer weather increasing feelings of wellbeing and encouraging outdoor activities. However, there are certain health problems that are more prevalent in the warmer months. For example, food…

How Weather affects Our Health

It has been proven in numerous cases that different weather conditions can have distinctive effects on our overall health and wellbeing. Having said this, it is important to know how specific seasons can influence our immune system, metabolism and body…