The Best Ways to Relax When You Are Stressed
Sometimes your life can make you stressed for many reasons. It might be that you have a lot of work to do, or maybe you have many commitments that are taking up a lot of your time. When these things…
self medication
What Are The Symptoms Of Stress?
Being stressed is more than just feeling anxious about something. Stress is a medical issue and occurs when the body reacts to a situation (or a variety of situations combined) with physical, mental, and emotional responses. Stress happens to us…
Are You Self Medicating Instead of Dealing with the Problem?
Pain, sorry, anger, disappointment are all common experiences. Whether you’re suffering from a recent loss in the family or you’re simply not happy with where you are in life, your emotions can sometimes get the best of you. Though it…