How to Learn to Overcome Your Phobias
Have you ever had a fear of something? A fear that is irrational but so bad that you cannot face the thing that frightens you? If you do, then you probably have a phobia. There are many types of phobia…
Have you ever had a fear of something? A fear that is irrational but so bad that you cannot face the thing that frightens you? If you do, then you probably have a phobia. There are many types of phobia…
Whether you have experience with smoking or not, it is widely acknowledged that quitting such a habit is one of the hardest things someone can go through in their life. This is since lots of people come to rely on…
Now that summer is on the way, there is even more of an incentive to make a few changes to your diet and lifestyle that will help you to feel healthier and happier, plus you may even feel more motivated…
Back pain is one of the most common health problems suffered across the world. Approximately one in 10 American’s will suffer from it at some point in their lifetimes, with 39% of those being unable to complete basic daily tasks,…
As you age, you will start to notice ways in which your body doesn’t function as it used to, with common issues like arthritis memory loss plaguing much of the aging population. Although this is a natural process, there are…
Juggling childcare, a full-time job and even spending time at the weekend to be a Mom or Dad, can all mean that working out and staying in shape is at the bottom of your list of priorities. It can be…
For those who suffer from arthritis, it can be a painful and debilitating condition. The degeneration of the joints causes pain, stiffness, and inflammation, and is a daily struggle. For some, they turn to traditional medication such as painkillers, but…
On a worldwide scale, the demand for cosmetic surgery is booming, with the number of procedures growing by 132% since 2002. India recently made worldwide headlines when the state of Tamil Nadu offered free cosmetic breast surgery (including implants) to those unable to…
Being diagnosed with a condition that causes chronic pain can be life-changing and it can affect us all differently. There are many different conditions that can cause pain, and being able to deal with it can help us cope and…
Blood sugar is one of the crucial things you have to monitor to stay healthy. When your body fails to transport sugar from the blood to cells effectively, you end up getting high blood sugar. When this is allowed to…
Believe it or not, even with the rarest diseases, there is help out there somewhere. Granted, you will have to find it, but this will only be as restrictive as you make it. Chances are, if you are reading this,…
Summer has always been synonymous with vacationing, going to the beach, or simply lying in the garden under the sun. Vacation season can be a very tempting time to take a break from taking care of your health. But contrary…